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Yoga Retreat in Rishikesh | Vedic Yoga Foundation

Yoga Retreat in Rishikesh, India

World Renowned Yoga Training

This is a Health Rejuvenation yoga retreat in Rishikesh, INDIA. Join this yoga retreat to find yourself, heal your self, to be aware of physical, mental health, to be balanced emotionally & to prepare yourself for walking on a Spiritual path.


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Highlights

  • Hatha Yoga
  • Pranayama
  • Mantra Chanting
  • Meditation
  • Yoga Nidra
  • Ayurveda
  • Yoga Philosophy
  • Diagphramatic Breathing
  • Digestive Breathing
  • Yogic Diet

Out tour in beautiful & spiritual places in Rishikesh & nearby in Himalayan hills.
(Meditation in caves, Temple visit, Waterfall , Ganga Arti etc.)


  • Arrival date 8th of August
  • Arrival Time 8:00 am
  • Departure date :12th of August
  • Departure Time 2:00 - 3:00 pm
  • Dates : 8th to 12th of August 2019 (5 Days)
  • Private room - 15000/ (approx 216.20 usd & according to current status of dollar)
  • Shared room - 12000/ (approx 172.93 usd & according to current status of dollar)
  • Contact Number: +91-9528309506


Vedic Yoga Foundation, Rishikesh (Residential Retreat) India



Yoga Retreat in Rishikesh Schedule



Time Activity
08:00 am to 09:00 am Registration
09:00 am to 10:00 am Breakfast
10:00 am to 11:00 am Opening Ceremony
11:00 am to 01:00 am Introduction to Yoga & Basic practical yoga class.
01:00 pm to 02:00 pm Lunch
02:00 pm to 02:30 pm Digestive Breathing
02:30 pm to 04:00 pm self study & rest
04:00 pm to 04:15 pm Tea Break
04:15 pm to 04:30 pm Karma Yoga
04:30 pm to 06:00 pm Hatha Yoga
06:00 pm to 07:00 pm Diagphramatic Breathing
07:00 pm to 08:00 pm Dinner
08:00 pm to 09:00 pm Cultural activity.
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 01:00 pm Out tour in Rishikesh
01:00 pm to 02:00 pm Lunch
02:00 pm to 02:30 pm Digestive Breathing
02:30 pm to 04:00 pm self practice & rest
04:00 pm to 04:15 pm Tea Break
04:15 pm to 04:30 pm Karma Yoga
04:30 pm to 06:00 pm Hatha Yoga
06:00 pm to 07:00 pm Diagphramatic Breathing
07:00 pm to 08:00 pm Dinner
08:00 pm to 09:00 pm Cultural Activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 01:00 pm Out tour in Rishikesh
01:00 pm to 02:00 pm Lunch
02:00 pm to 02:30 pm Digestive Breathing
02:30 pm to 04:00 pm self practice & rest
04:00 pm to 04:15 pm Tea Break
04:15 pm to 04:30 pm Karma Yoga
04:30 pm to 06:00 pm Hatha Yoga
06:00 pm to 07:00 pm Relaxation Practices
07:00 pm to 08:00 pm Dinner
08:00 pm to 09:00 pm Cultural Activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 11:30 pm Ayurveda Life Style
11:30 pm to 12:30 pm Yoga Philosophy
12:30 pm to 01:30 pm Lunch
01:30 pm to 02:00 pm Digestive Breathing
02:00 pm to 03:30 pm self practice & rest
03:30 pm to 03:45 pm Tea break
03:45 pm to 04:00 pm Karma Yoga
04:00 pm to 05:30 pm Hatha Yoga
05:30 pm to 07:30 pm Go for Ganga Arti
07:30 pm to 08:30 pm Dinner
08:30 pm to 09:00 pm Cultural Activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 11:30 pm Certification
11:30 pm to 12:00 pm room check out
12:00 pm to 01:00 pm Lunch
01:00 pm to 01:30 pm Digestive Breathing.
02:00 pm to 03:00 pm Departure

Upcoming Schedule

Dates
8nd Aug to 12th Aug 2019
8nd Sept to 12th Sept 2019
8nd Oct to 12th Oct 2019
8nd Nov to 12th Nov 2019
8nd Dec to 12th Dec 2019
Vediv Yoga Foundtion, Rishikesh ( Residential  retreat)


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