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Yoga Retreat in Rishikesh | Vedic Yoga Foundation

Yoga Retreat in Rishikesh, India

World Renowned Yoga Training

This is a Health Rejuvenation yoga retreat in Rishikesh, INDIA. Join this yoga retreat to find yourself, heal your self, to be aware of physical, mental health, to be balanced emotionally & to prepare yourself for walking on a Spiritual path.


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Highlights

  • Hatha Yoga
  • Pranayama
  • Mantra Chanting
  • Meditation
  • Yoga Nidra
  • Ayurveda
  • Yoga Philosophy
  • Diagphramatic Breathing
  • Digestive Breathing
  • Yogic Diet

Out tour in beautiful & spiritual places in Rishikesh & nearby in Himalayan hills.
(Meditation in caves, Temple visit, Waterfall , Ganga Arti etc.)


  • Arrival date 24th of Every Month
  • Arrival Time 5pm to 9pm (Registration)
  • Departure date :29th of Every Month
  • Departure Time 11am
  • Dates : 25th to 29th of Every Month 2020 (5 Days)
  • Private room - 14500/ (approx 216.20 usd & according to current status of dollar)
  • Shared room - 12000/ (approx 172.93 usd & according to current status of dollar)
  • Yoga classes, Yoga kit, Beautiful accomodation, Pure vegetarian food
  • Contact Number: +91-9528309506


Vedic Yoga Foundation, Rishikesh (Residential Retreat) India



Yoga Retreat in Rishikesh Schedule



Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama, mantra chanting, Meditation
09:00 am to 11:00 am Breakfast
11:00 am to 12:30 pm introduction to Yoga
12:30 pm to 01:00 pm self study
01:00 pm to 02:30 pm lunch
02:30 pm to 03:00 pm digestive breathing
03:00 pm to 04:30 pm rest
04:30 pm to 05:00 pm Tea Break
05:00 pm to 07:00 pm Yogasana & Relaxation
07:00 pm to 08:00 pm Dinner
08:00 pm to 09:00 pm cultural activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 01:00 pm Out tour in Rishikesh
01:00 pm to 02:00 pm Lunch
02:00 pm to 02:30 pm Digestive Breathing
02:30 pm to 04:00 pm self practice & rest
04:00 pm to 04:15 pm Tea Break
04:15 pm to 04:30 pm Karma Yoga
04:30 pm to 06:00 pm Hatha Yoga
06:00 pm to 07:00 pm Diagphramatic Breathing
07:00 pm to 08:00 pm Dinner
08:00 pm to 09:00 pm Cultural Activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 01:00 pm Out tour in Rishikesh
01:00 pm to 02:00 pm Lunch
02:00 pm to 02:30 pm Digestive Breathing
02:30 pm to 04:00 pm self practice & rest
04:00 pm to 04:15 pm Tea Break
04:15 pm to 04:30 pm Karma Yoga
04:30 pm to 06:00 pm Hatha Yoga
06:00 pm to 07:00 pm Relaxation Practices
07:00 pm to 08:00 pm Dinner
08:00 pm to 09:00 pm Cultural Activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 11:30 pm Ayurveda Life Style
11:30 pm to 12:30 pm Yoga Philosophy
12:30 pm to 01:30 pm Lunch
01:30 pm to 02:00 pm Digestive Breathing
02:00 pm to 03:30 pm self practice & rest
03:30 pm to 03:45 pm Tea break
03:45 pm to 04:00 pm Karma Yoga
04:00 pm to 05:30 pm Hatha Yoga
05:30 pm to 07:30 pm Go for Ganga Arti
07:30 pm to 08:30 pm Dinner
08:30 pm to 09:00 pm Cultural Activity
09:00 pm Lights off
Time Activity
06:00 am to 07:30 am Hatha Yoga
07:30 am to 08:00 am Shatkarma (cleansing practice)
08:00 am to 09:00 am Pranayama,om chanting, Meditation
09:00 am to 10:00 am Breakfast
10:00 pm to 11:30 pm Certification
11:30 pm to 12:00 pm room check out
12:00 pm to 01:00 pm Lunch
01:00 pm to 01:30 pm Digestive Breathing.
02:00 pm to 03:00 pm Departure

Upcoming Schedule

Dates
25th Aug to 29th Aug 2020
25th Sept to 29th Sept 2020
25th Oct to 29th Oct 2020
25th Nov to 29th Nov 2020
25th Dec to 29th Dec 2020
Vediv Yoga Foundtion, Rishikesh ( Residential  retreat)


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